SOCIAL | Lydia Catterall | WORKING FOR RESILIENCE

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SOCIAL | Lydia Catterall | WORKING FOR RESILIENCE

Wednesday 13 December, 6:30-8:30pm
Co-Work Space, Carliol House

£3.50 Members | £5.50 Non-members (includes food and a drink) 
Book here

This is the first in a bimonthly series of meals and workshops looking at nourishing ourselves in work and life.

Meal One

Partnerships Director
 | Project Manager
 | Strategy Developer | Head of Marketing
 | Administration Officer
 | Website Builder | Product Designer | Quality Assurer | Copywriter
 | Risk Manager | Morale Officer | Cook | Cleaner
 | Chief Bottle-Washer | Friend | Partner | Family Member

We love what we do, otherwise we wouldn’t do it. But that doesn’t mean it’s not bloody hard to keep it up. Our bodies, brains and bank accounts can all feel the hit, so how do we even make time to think about looking after ourselves?

During this meal, hosted by Leeds-based artist, Lydia Catterall, we will share food and stories, (inevitably) grumble about the tough stuff and celebrate how amazing we are for even trying. Via workshop activity we’ll spend time uncovering the networks at our fingertips, get practical with our priorities, hear how others manage to strike that elusive ‘balance’ and take relaxation into our own hands with the help of essential oils, all in the name of feeling more confident, connected and calm.

Let’s get fierce about self care and prepare ourselves for the long game.

@lydiacatterall
HelloLydia.co.uk

Image: Notes to Strangers

Accessibility: NewBridge Studios has limited accessibility, this event will take place in the Co-Work space of NewBridge Studios. We regret, due to the age of our building and its change of use we do not have a functioning lift. Please contact us prior to visiting if you require additional information regarding access and facilities.
 

The Newbridge Project